🧠 Madness & Paranormal Incidents

Track investigator sanity loss and strange occurrences during mental breakdowns. Roll or choose symptoms and incidents to portray cosmic horror's toll on the mind.

⚑ Short-Term Madness (d20)

Lasts 1d10 minutes, triggered by minor horror

d20 Symptom Effect
1Uncontrollable LaughterHysterical giggling at inappropriate times, can't stop
2Catatonic StateFrozen in place, staring blankly, unresponsive
3Compulsive CountingMust count everything - tiles, stairs, heartbeats
4Violent OutburstAttack nearest person or object in rage
5Paranoid SuspicionEveryone is enemy, trust no one, defensive
6Overwhelming DreadParalyzing fear, unable to act or move
7Compulsive BabblingCan't stop talking, nonsense or secrets spill out
8Fleeing PanicRun away screaming, hide, refuse to face threat
9Hallucinations (Visual)See things that aren't there - bugs, faces, shadows
10Memory BlankForget who you are, where you are, why you're here
11Uncontrollable CryingSobbing, tears flowing, can't be consoled
12Seizure/ConvulsionsBody shakes uncontrollably, collapse
13Speaking in TonguesUnknown language pours from mouth
14Sensory OverloadEverything too loud, bright, painful
15Compulsive CleanlinessWash hands repeatedly, can't feel clean
16MutismUnable to speak, voice completely gone
17Fainting SpellPass out cold, wake disoriented
18Nausea & VomitingPhysically sick from horror witnessed
19Repetitive ActionOpen/close door repeatedly, tap wall, etc.
20Time DisorientationNo sense of time passing, hours feel like seconds

πŸŒ‘ Long-Term Madness (d20)

Lasts 1d10 weeks, major trauma required

d20 Condition Persistent Effect
1Chronic ParanoiaEveryone plotting against you, constant vigilance
2Severe PhobiaIrrational terror of specific thing (darkness, crowds, etc.)
3Obsessive-CompulsiveRituals must be performed or something bad happens
4Dissociative IdentityDevelop second personality that emerges under stress
5Chronic NightmaresCan't sleep without terror dreams, exhaustion accumulates
6Persistent HallucinationsSee/hear things that aren't real regularly
7Suicidal IdeationConstant thoughts of ending it all
8Catatonic EpisodesPeriodically freeze up, unresponsive for hours
9Violent ImpulsesStruggle to control urge to hurt others
10Amnesia GapsLose hours or days with no memory
11AgoraphobiaCan't leave safe spaces, panic in open areas
12Delusions of GrandeurBelieve you're chosen, special, destined for greatness
13Persecution ComplexConvinced supernatural forces target you specifically
14Emotional NumbnessCan't feel happiness, sadness, fear - empty
15KleptomaniaCompulsively steal, especially forbidden items
16PyromaniaObsession with fire, urge to burn things
17TrichotillomaniaPull out own hair compulsively
18HypochondriaConvinced you're dying, constant medical fears
19AnhedoniaNothing brings pleasure anymore, gray existence
20DepersonalizationFeel like you're watching yourself from outside

♾️ Indefinite Madness (d12)

Permanent until cured, cosmic horror exposure

d12 Madness Permanent Effect Treatment
1Cosmic NihilismNothing matters, humanity is insignificant, apathy totalYears of therapy
2Entity WorshipDevoted to cosmic horror witnessed, serve it willinglyDeprogramming
3Reality DenialRefuse to believe world is real, living in own fantasyMedication + therapy
4Prophetic VisionsSee terrible futures constantly, can't distinguish from nowMystical cure
5Alien PossessionBelieve entity lives inside you, controlling actionsExorcism (maybe)
6Time Dilation MadnessExperience time non-linearly, relive moments endlesslyUnknown
7Forbidden KnowledgeKnow things humans shouldn't, mind breaking from truthMemory erasure
8Permanent CatatoniaMostly non-responsive, occasional lucid but terrified momentsNo known cure
9Homicidal ManiaMust kill to stop cosmic plan, everyone is potential sacrificeInstitutionalization
10Living NightmareReality and dreams merged, can't tell which is whichExperimental
11Eldritch SpeechSpeak only in alien language, painful to hearUnknown
12Complete BreakAll personality gone, empty shell occasionally screamingNone

πŸ‘» Minor Paranormal Incidents (d20)

Things that happen during mental episodes

d20 Incident What Happens
1Objects MoveItems shift position when not looking, keys vanish and reappear
2Temperature DropRoom suddenly freezing, breath visible, frost on windows
3Lights FlickerElectrical disturbances, bulbs pop, darkness pulses
4Shadows Move WrongShadows independent of light source, creeping closer
5WhispersFaint voices at edge of hearing, can't make out words
6Mirror AnomalyReflection delayed, moves differently, or shows room differently
7FootstepsSound of walking upstairs, hallway, behind you - nothing there
8Door BehaviorDoors open/close by themselves, locked doors found unlocked
9Electronic StaticRadio/TV static increases, voices buried in noise
10Smell ManifestationSudden odor (rot, flowers, sulfur) with no source
11Time SkipLose minutes or hours with no memory, clock jumped ahead
12Phantom TouchFeel hand on shoulder, breath on neck, nothing visible
13Writing AppearsWords form in condensation, dust, blood - warnings or names
14Animal ReactionPets stare at empty space, growl, flee in terror
15Gravity AnomalyObjects float momentarily, feel lighter or heavier
16Echoing SoundsYour voice echoes impossibly, sounds repeat from nowhere
17Clock StopsAll timepieces freeze at same time, then restart
18Bleeding WallsRed liquid seeps from walls, ceiling - may not be paint
19Phantom FigureSee person in peripheral vision, vanishes when looked at directly
20Reality GlitchRoom layout wrong momentarily, furniture rearranged, then normal

⚠️ Common Madness Triggers (d20)

What causes sanity loss in horror investigations

d20 Trigger Description Severity
1Seeing a CorpseViolent death, mutilation, unnatural stateMinor
2Witnessing DeathWatch someone die horriblyModerate
3Monster EncounterFace unnatural creature defying realityMajor
4Forbidden TomeReading eldritch knowledgeModerate-Major
5Cosmic EntitySeeing Great Old One or similarCatastrophic
6Possessed PersonSomeone you know controlled by entityModerate
7Ritual WitnessedWatching dark ceremony in progressModerate
8Unnatural TransformationPerson changing into something elseMajor
9Impossible GeometrySpace/architecture that can't existModerate
10Mass DeathMany corpses, massacre sceneMajor
11BetrayalTrusted ally revealed as cultist/monsterModerate
12Personal ViolationMind read, possessed, controlledMajor
13Child in DangerInnocent threatened or harmedModerate
14Reality BreakingLaws of physics violated obviouslyMajor
15Prophecy FulfilledPredicted doom comes trueModerate
16Cursed ObjectTouch/use artifact with terrible costVaries
17Nightmare Made RealDream horror appears in waking worldMajor
18Loved One TurnedFamily/friend now monster or enemyMajor
19Cosmic TruthLearn humanity's insignificanceCatastrophic
20No EscapeRealize can't win, only delay inevitableMajor

πŸ’Š Sanity Recovery Methods (d12)

d12 Method Description Effectiveness
1Rest & IsolationTime away from horror, quiet recoverySlow but steady
2Professional TherapyPsychiatrist sessions, talk through traumaModerate
3MedicationAnti-anxiety drugs, sedatives, stabilizersMasks symptoms
4Support GroupOther investigators who understandHelpful
5Routine & NormalcyReturn to everyday life, stable patternsGradual
6Solving the MysteryUnderstanding makes horror less maddeningVariable
7Religious FaithSpiritual comfort, belief in protectionPersonal
8Creative ExpressionArt, writing, music to process traumaModerate
9Physical ExerciseChannel fear into action, exhaust bodyTemporary relief
10Mystic RitualCleansing ceremony, protective magicIf real, effective
11Memory SuppressionHypnosis to bury traumatic memoriesRisky
12Institutional CareAsylum or hospital for severe casesContainment